September 26, 2022

Cool Rabbits

Healthcare Enthusiast

“Granny Guns” goes viral documenting journey competing for Ms. Wellness & Fitness | Neighborhood Profile | Pittsburgh

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&#13 Marlene Flowers&#13

Marlene Flowers believes that it is “never much too late” to improve your existence.

“Granny Guns,” as she goes by on social media, is a 65-calendar year-previous vehicle store proprietor and bodybuilder who states she had a wake-up call 7 decades in the past.&#13
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“I had having conditions and well being concerns. When I was 58, I experienced to get surgical procedure,” claims Bouquets. “After that practical experience, I knew that I desired to make a modify.”&#13
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So she did. Flowers 1st commenced working out and eating healthier. Then, 3 years in the past, she decided to carry weights and learned a enthusiasm.&#13
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“My son is my coach, and he is the a single that obtained me into weightlifting,” suggests Bouquets, who displays off her muscular tissues in social media work out videos. “The men and women at my gym inspired me to enter competitions.”&#13
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The Pittsburgh-spot indigenous has been highlighted in a number of news packages and stories throughout the place, and is at the moment a prospect for the cover of Muscle mass and Fitness’ HERS Magazine. Admirers can vote for Bouquets when for every working day in the magazine’s Ms. Wellness & Health 2022 contest with a Facebook login, and can also donate to nonprofit Residences for Wounded Warriors for extra entries at $1 for every vote. As of push time, she’s currently 3rd in her group.&#13
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Her overall journey is staying documented on the web by her son. Her TikTok account, which released in November 2021, boasts in excess of 19,000 followers and more than 1 million likes.&#13
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“It was not right until about a thirty day period ago that I recognized that I went viral,” Bouquets suggests. But she stresses that loved ones and kindness, and not fame, are her priority. &#13
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“I am the oldest out of seven little ones and at any time because then, I had to set the example,” she suggests. “I enjoy the focus, but if I am capable to inspire individuals for a healthier lifestyle, then I am pleased.”&#13
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Bouquets adds that it’s her loved ones and men and women who are influenced by her who maintain her going. “Sometimes I believe about why I am undertaking this,” Flowers says, “but when someone presents us a compliment, it was like faith.”

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Flowers encourages any individual in search of a healthier lifestyle to observe her route.

“You do not need to have an amazing body to work out. The target is to experience superior not appear fantastic,” Flowers states. “Exercising may be difficult but once you do it, you will really feel superior.”&#13
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She states this mentality also does not just apply to workout. “When you fail at some thing get up and check out once more,” Flower suggests. “It is in us to achieve what was destined for us.”&#13
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It took going through a good deal of undesirable occasions to get to the point she is at, according to Flowers, but she suggests she aims to provide as an instance to many others going via challenging situations, allowing them know that they should not make it possible for those difficult moments to defeat them.&#13
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“I have been by means of a good deal, but I fought by way of it,” Flowers states. “People who have been via bad periods are not victims, they are survivors. I am a survivor.”&#13
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In addition to landing the protect of Muscle mass and Physical fitness HERS, the winner of the Ms. Wellbeing & Exercise opposition will get $20,000 in funds. To vote for Flowers, go to mshealthandfitness.com/2022/marlene-fl. The contest finishes at 7 p.m. on Thu., June 2.&#13
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